Have you been thinking about becoming a certified yoga instructor? You're not alone! Yoga is…
Kshipra AshtewaleApril 14, 2023
Today more & more people are suffering from metabolic disorders like Diabetes Mellitus, Hypertension, fluctuations…
Kshipra AshtewaleJanuary 18, 2022
European Register of Exercise Professionals (EREPS) is a fully independent register of certified personal trainers,…
Kshipra AshtewaleJanuary 18, 2022
Awareness about fitness & nutrition is increasing day by day around the world. The fitness…
Kshipra AshtewaleJanuary 18, 2022
डायाफ्रॉम का आकार एक गुंबद जैसा होता है। यह सांस लेने वाली मांसपेशी है, जिसका…
Kshipra AshtewaleOctober 18, 2021
“हेल्थ म्हणजे जेव्हा शरीर आणि मन व्यवस्थित असते म्हणजेच कोणताही रोग, आजार किंवा वेदना नसतात”.…
Kshipra AshtewaleOctober 18, 2021
The fitness industry has had a major shift during the global pandemic as to how,…
Kshipra AshtewaleSeptember 8, 2021
The fitness industry embraces the professionals that possess accurate knowledge about the science behind all…
Kshipra AshtewaleSeptember 7, 2021
For a short overview of a healthier weight-loss program, “weight-loss” is intended to reduce the…
Kshipra AshtewaleAugust 25, 2021
