Today more & more people are suffering from metabolic disorders like Diabetes Mellitus, Hypertension, fluctuations in lipid profiles and also obesity.
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European Register of Exercise Professionals (EREPS) is a fully independent register of certified personal trainers, instructors & teachers working in the European fitness and physical activity sector
Awareness about fitness & nutrition is increasing day by day around the world. The fitness industry of India was once dominated by men, especially the sector of strength training or weight training.
“हेल्थ म्हणजे जेव्हा शरीर आणि मन व्यवस्थित असते म्हणजेच कोणताही रोग, आजार किंवा वेदना नसतात”. हेल्थ हा एक विस्ततृ शब्द आहेआणी तो स्वतंत्रपणे (व्यक्ती ते व्यक्ती) बदलू शकतो.
The fitness industry has had a major shift during the global pandemic as to how, when, and where we maintain our routines, although yet we continue to evolve and adapt to the change.
The fitness industry embraces the professionals that possess accurate knowledge about the science behind all the exercises. If you wish to be one of them then you have begun already!
For a short overview of a healthier weight-loss program, “weight-loss” is intended to reduce the client’s entire body weight.
