
ABOUT AERIAL YOGA TEACHER TRAINING COURSE

Aerial yoga, also known as anti-gravity yoga, is a type of yoga practice that combines traditional yoga poses, and Pilates, with the use of a hammock or silk fabric suspended from the ceiling to support and enhance traditional yoga poses and movements. Some of the benefits of aerial yoga may include increased flexibility, improved strength, better alignment, and enhanced relaxation. It can be an enjoyable and unique way to practice yoga, and it can be adapted to various levels of fitness and experience.
OUR LOCATIONS

1st floor, Radha Raman society, Above HDFC Bank, Bapu Bagwe Road,
Kandarpada, Dahisar West, Mumbai 400 068, Maharashtra, India.
Contact : +91 87792 59839 / +91 88797 90056